Something i've been working on a lot this year is learning to love myself well. As a working mum, it can be easy to get caught up in the daily grind of work and parenting, leaving little time for self-care. However, it's important to remember that taking care of yourself is just as crucial as taking care of your family and career. So, here are the top 5 things you can do to love yourself well while being a working mum:
ONE = Take time for yourself
TWO = Connect with other working mums
Joining a community of other working mums can be a great way to find support, share advice, and feel less alone. You can find groups on social media or even start your own!
THREE = Practice self-compassion
FOUR = Set boundaries
FIVE = Celebrate your wins
Remember, being a working mum is no easy feat, but with a little self-love and care, you can thrive in all aspects of your life. So go ahead, take care of yourself, and show yourself some love!
Follow the link to the Box Lab to pick up a treat for yourself or someone else now! https://www.mytreat.co.nz/pages/rachels-box-laboratory